Lingerie Sewing Patterns + Period Panty Sewing Kits®️
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Perfect Period Panties - Downloadable PDF Sewing Pattern


This is a downloadable PDF Sewing Pattern.

Introducing! Our Perfect Period Panties Sewing Pattern. Mix and match waistbands, rise options, and gusset lengths in front and back to create your perfect fit for every day of your cycle!

GARMENT SPECIFICS The Perfect Period Panties are full coverage period undies. Create your perfect gusset by combining front and back lengths according to your desired coverage, then choose your favorite rise and waistband for totally custom period pattern! 

This garment can be entirely constructed with a sewing machine, serger optional. Techniques required include zig zag stitches + working with elastic. 

SUGGESTED FABRICS Knit fabrics with 50-75% stretch, preferably with a spandex content. Bamboo, Rayon, or blends with Cotton, Lycra, Silk, Spandex, Nylon, Tencel. 100% cotton tends to stretch out quickly. Measure stretch by marking out 4” of fabric, then gently stretch to max.



  • Wicking Jersey 1/2 yard
  • Absorbent material 1/2 yard
  • Leak proof material 1/2 yard


  • Waistband elastic 1 yard
  • Leg band elastic  2 yards
  • Thread

We love using our 1 Inch Elastic for panty waistbands! 

SIZES This pattern includes sizes XXS-000/00 to 6X-40/42

Sophie’s waist is 25.5”, her hips are 35.5”, and she is 5’10” tall. She is wearing size S - 4/6 with no modifications. 

Sophie Hines Size Chart

Pattern download link will be emailed to you after checkout. It will arrive in a ZIP file format. Simply click to unzip, and print at 100% without scaling. You can download the pattern up to three (3) times, so make sure you download it on your personal computer and keep it filed in a safe place!


You may not sell garments made using this pattern.

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